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Dave Cote turned expert.

Posted: Sat Nov 10, 2012 6:28 pm
by bnd
I wasn't sure & didn't find out till a few days later. Dave Cote, 41+ expert, congrats!

b.

Re: Dave Cote turned expert.

Posted: Sat Nov 10, 2012 6:33 pm
by b2
bnd wrote:I wasn't sure & didn't find out till a few days later. Dave Cote, 41+ expert, congrats!

b.

The "book" Bruce! It was on the "book".... www.facebook.com/CrazyOldGuys

Very stoked for Dave!!!

;)

Re: Dave Cote turned expert.

Posted: Sat Nov 10, 2012 6:39 pm
by LocoTone
And he earned "back in the day" when you needed 25 >.<

Re: Dave Cote turned expert.

Posted: Sat Nov 10, 2012 6:45 pm
by b2
LocoTone wrote:And he earned "back in the day" when you needed 25 >.<

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Re: Dave Cote turned expert.

Posted: Sun Nov 11, 2012 10:52 am
by joker75
Congratulations Dave, I'm sure you earned every one of them.

On another note, I just got 5 wins closer to turning Expert myself. Not that I expect that milestone to jump out at me any time soon, but hopefully I'll be able to put in a bit more training and bike time so I can make it eventually.

Re: Dave Cote turned expert.

Posted: Sun Nov 11, 2012 12:56 pm
by ogr13
Took long enough!
Thanks to Justin for the motivation!
Thanks to Greg, Mark and the rest of the 41 & Over COGs for pushing me to improve!
The last moto of the night should be even more interesting now... :shock:

Re: Dave Cote turned expert.

Posted: Mon Nov 12, 2012 9:29 am
by jakesteiger
Great job Dave. Very happy for you.

Its not an easy accomplishment. If I ever get back to the track I will be changing my priority from trying to competing to just riding and enjoying every jump and roller out there. My goal in the future is to become a moto filler so that I can just be out there and ride. It will probable only be half speed but it will be safer.

Grats again.

Jake "The sack of Potatoes" Steiger

Re: Dave Cote turned expert.

Posted: Tue Nov 13, 2012 4:32 pm
by joker75
jakesteiger wrote:Great job Dave. Very happy for you.
My goal in the future is to become a moto filler so that I can just be out there and ride. It will probable only be half speed but it will be safer.


Jake, maybe you should try going the route of concentrating on your bike skills more than you do on your gym training. The more time you spend on the bike and on the track the easier that half speed, or even full speed will be. Unfortunately if you push the strength training and cardio without also pushing the bike skills to keep up, the results usually aren't what you were hoping for.

It was great to spend some bike/track time with you at Legacy and I hope you heal up quick so we can do it again soon.